“It’s stressful to think you have to learn this new skill and you have to know how to do it on your own,” says Dr. Duff. We like to hand select the best gifs … Top Ever. Join our group Adopting stress-reducing techniques should also reduce your stress-induced cravings for unhealthy or excessive food. It cleans up the mess,” says Dr. Duff. "stress" Memes & GIFs. Not to forget, GIFs tell your story or explain things to your audience in a space-efficient manner. share. Or try something as simple as inhaling and exhaling, both to a count of four. Solution: Always make sure the first frame in your GIF communicates the entire message. Here are four relaxation-inducing GIFs to help you dial down the tension with breathing exercises. One, it saves your GIF from becoming too heavy to load. When you’re stressed or on the verge of a panic attack, your body responds as if it’s being attacked. Jul 2, 2018 - The perfect WarDogs WarDogsMovie Stressed Animated GIF for your conversation. document.getElementById("comment").setAttribute( "id", "a9f39b443ada6158e39f0002340327b7" );document.getElementById("g29ccb366e").setAttribute( "id", "comment" ); Take the stress out of your work day with a solution that’s built for you! But it’s true. To help you have greater control over your breathing, this GIF acts like a visual how-to guide and makes it easier to learn the technique. (And yes, there’s an app for that, too.) No wonder, the CEO and Co-founder of Giphy, Alex Chung opines GIFs are capable of conveying 60,000 words. This happens when a GIF’s file size is large. So, here’s how the GIF support landscape looks now: Now that you’re (hopefully) convinced on using GIFs purposefully and effectively in your emails, you must be wondering, how to add a gif to an email? The just-can’t-turn-away power of these pint-size animations may be exactly what you need to focus on your breath and relax your mind. Imagine summarizing this scenario in words: The wordy version wouldn’t leave that much an impact too. This clashes with the very results Dell achieved. “You’re focusing on the numbers and for a lot of people, that gets them out of their head,” says Dr. Duff. Our stress test uses rotating stress pictures to test the level of stress a person can handle: To test yourself, look at animated pictures below. According to Dr. Robert Duff, a Southern California-based psychologist and author of the Hardcore Self Help book series, your sympathetic nervous system boosts into overdrive even though you’re not in physical danger. Adrenaline courses through your veins. Here’s another example: This one’s particularly useful for those in the SaaS industry. RELATED: The 8 Best Apps for Guided Meditation. Yea, dead week and finals are both awful, but exams are all that you have to worry about during those weeks. Chronic stress, like being overworked or having arguments at home, can affect brain size, its structure, and how it functions, right down to the level of your genes. For a normal person, they should all move at a slow pace, barely rotating. . It brings down your heart rate and calms down everything in your body.”, Breathing techniques are also the cornerstone of meditation practices. Can be used instead of emoticons! And for many, that simple act allows your body to begin to relax. The subsequent slow loading pace can irk your viewers who wouldn’t spare an extra second waiting for a clearer picture. Email, SMS, Facebook, Chat, CRM, and more, all-in-one platform to help you grow your business through building stronger customer relationships. Everything is client-side, using JavaScript. “If the first time you try it is when you’re already having a panic attack, you’re going to wonder why it’s not working. stress GIFs 3,900 results. The best GIFs for stress. Solution: Before adding a GIF to your email, ask yourself: is my message clear without the GIF? Which makes sense as we say you’d probably hear crickets if you constantly use an element it dislikes. How can just a few deep breaths make a difference? Exhale. How so, you ask? With Tenor, maker of GIF Keyboard, add popular Stress animated GIFs to your conversations. Then: If you want to share a GIF directly from the web instead of saving it first to your computer, go ahead and get the GIF’s URL. Try a few different techniques to find the one that works best for you. It’s like a visual mantra,” says Dr. Duff. Maybe it’s time to get some counseling, go to a group or talk to somebody about why this is coming up so frequently for you and address the source,” says Dr. Duff. There: Start with a GIF you’ve created and saved to your desktop. As a result, you’re less apt to worry about whether you’re doing it wrong or if it’s working. Stress levels are high, and for some, that could mean less hair on your head.. Get hypnotized. Stress is a normal psychological and physical reaction to the demands of life. And, yet people choose GIF-less emails over GIF-packed emails like we discussed in the start. They’re mesmerizing and seem to have direct access to the emotional center (and the funny bone) of our brains. But I don’t want people to rely on technology to be able to [relax],” he says. #OurHearts Animated GIFs. Follow the pattern in the GIF – inhale to a count of 7 and exhale to a count of 11. Email, SMS, Facebook, Chat, CRM, and more, all-in-one platform to help you grow your business through building stronger customer relationships. Go on and optimize your personalized GIFs before you insert them into an email. Wait, what? One simple technique that Rinzler recommends is breathing in through the nose for a count of three and exhaling out the mouth for a count of three. Get guided. Here’s the video tutorial for adding GIFs in Outlook emails. Animated_GIF. The best GIFs are on GIPHY. 100 animated pictures Your heart pounds. Some are molded in amusing shapes, and pad- or transfer-printed with corporate logos. So, in case you’re wondering whether you should pop in a GIF in your email, you just got your answer. Well school, we did it. The thing is, research on animated GIFs in emails is somewhat at odds. Cookie Settings, Anti-Spam, Privacy, User agreement, and Legal Notice, How personalized GIFs can up your email marketing, The risks involved with using animated GIFs, Best practices for using GIFs in your emails. “Practice deep breathing when you’re not stressed,” he says. Shop the best, affordable stress-relieving and pampering gifts here. And, two, it keeps things exciting without overdoing it. “If it helps stabilize an experience, great. Additionally, limit the number of colors and frames you use in your GIFs while keeping their width to 600 px, which is the standard newsletter width. Select their start and stop timings so each element either moves simultaneously or at different times. In fact, appealing visuals can increase folks’ desire to read by a whopping 80%. 2,375 views, 25 upvotes, 1 comment. I recommend yoga, martial arts, journaling, laughter, and PMR; here’s a fuller selection of relaxation techniques you can use to calm down and turn off your body’s stress response. To undo this effect, you need your parasympathetic nervous system. When I'm stressed out thinking about something. Find Funny GIFs, Cute GIFs, Reaction GIFs and more. “It’s something that you’re already doing during the day,” says Lodro Rinzler, author, Chief Spirituality Officer of MNDFL, a meditation studio in New York City, and meditation teacher in the Shambhala Buddhist lineage. By giving you something spellbinding to focus on, images like this are another way to silence the monkey mind. Count your breaths. In 2021, the only truly appropriate gifts are those that allow for rest and relaxation. But, that’s almost. Not quite. Here are some gifs that explain how I feel about the middle of the semester. Happiness is no more! Tag Archives: stress. GIFs are good if they’ve a purpose and slather in a layer of value (whether educational or entertaining) – not when they’re extra email baggage. Now, click on the image box you dropped in your template and select. Stress Relief. #stressed #stressed gif #reaction gif #gif #reaction #raven #raven gif #thats so raven #gum. See how this GIF is only partly animated and does the heart-winning trick too: So, this makes it all clear – GIFs in emails aren’t double edged swords. Share a GIF and browse these related GIF searches. 1 Best 23 Gifts For Stress Relief (Relaxation Gifts For Stressed People). Christmas animated GIFs. Pick from the available illustrations, gestures, and characters and customize these to make them more on brand. Can CPD be stress-free? All rights reserved. Get started free. In 2012, Dell’s email strategist, David Sierk, took a risk sending out a, “not a Dell-looking email.” The email experimented with personalized gifs showing its latest Dell XPS 12 Convertible Ultrabook in action: The results? But, only if you make sure your GIF serves a purpose and you’re not overdoing their use. How do you slot in CPD hours between your deadlines, obligations, meetings, commitments, presentations, goals, reports and, and, and ... GIFS has held INSETA accreditation since 2005. Previous: 21 Protein Powder Recipes for Chocolate Lovers, Next: Weight Fluctuation: Here’s What’s Normal and What’s Not, How to Get Good at Stress (And Make It Work in Your Favor). Hillary Clinton also escapes election stress with cat GIFs, and she's never been more relatable Rachel Charlene Lewis Updated Oct 14, 2016 @ 12:38 pm Before that though, let’s quickly walk you through some GIFs in emails best practices so you’re well-prepared as you go GIF-ing in emails: One of the best ways to add to your GIF’s purpose is to make it a guide that directs recipients’ toward your email’s call to action (CTA). This way you won’t have to add overused GIFs to your emails and make things super boring. The Stress Hormone That’s Messing With Your Diet. Here’s good news though – the latest Outlook versions support GIFs as confirmed by Microsoft’s early 2019 announcement. Make a meme Make a gif Make a chart Stressed eating is just desserts. share. “If you practice with one, you start to build that memory in your body over time.” Cue up one of these images when you’re feeling overwhelmed and your body will know it’s time to chill out. Either way, you’ve your GIF ready. September 9, 2015 . 8 notes We’re almost close to the finish line now. “If you find you have to use [the GIFs] all the time, it might mean it’s time to look a little deeper. A library that makes creating animated GIFs easy. If your answer is a yes, get rid of the GIF. Use the GIFS to add power or to empower others - either way you're adding to the conversation on mental health and that's a good thing. 0.00 s. SD @asb44 + Follow. When you select the Insert Photo option here, pick and add the URL under Web Address (URL) instead of uploading it from your folder. Litmus also gives the numbers – 56.6% of the marketers use animated GIFs in their emails “at least sometimes.”. Besides, personalized GIFs are on-brand and convey your message adequately – points that keep your audience engaged. And you’ll get more stressed about it.”, RELATED: The Stress Hormone That’s Messing With Your Diet. While breathing is something our bodies do automatically, practicing how to breathe can be anxiety-inducing. “It reverses the actions of [the sympathetic nervous system] and brings you down a few notches. But now, GIFs are playing a surprising role as a relaxation tool. Create. However, a fluttering heart like in this Starbucks email can go a long way in spicing things up: Static images alone can’t tell a story as efficiently as a moving picture can. 2. Posted - 10 May 2017,22:41. funny. We’ll talk about: Since we’ve got a lot of ground to cover, let’s buckle in and get started: When played with correctly, GIFs bring an air of delight to your emails. 4.6K views # beauty# deep sigh# makeup# makeup addict# makeup brushes# makeup junkie# mine# mom#ugh. Despite the name, many stress balls are not spherical. You just count. While there are several ways to create personalized GIFs, let me show you how you can use Visme, a presentation software, to design memorable GIFs: Once you’re satisfied with your GIF, download it to your desktop and it’ll be all set to upload to your emails. The best way to kick the relaxation mechanism into gear? To Share out the gifs click on the gif and use the share tools. Animate the illustrations, gestures, or any of the characters you’ve chosen. Ryan Gosling, stress, stressed, upset. We have a proud track record of a 100% successful verification approval … To begin with, open your email campaign in Sendinblue and start working from a template email design. Create a visual mantra. . Solution: Ensure you GIF is sized at 0.5 MB or 1 MB maximum. It only means you use them with caution and purpose. Trending. Let’s discuss this in this post. “It’s almost like homework.” And let’s face it, homework is basically synonymous with stress! Start with a blank canvas or an animated GIF template. 1,698 views, 25 upvotes. A much less-animated GIF can work too, and you can add it even as a background image, taking into account that the background image won’t be visible in Outlook clients. While technology makes it convenient to have these relaxation GIFs right at our fingertips, Rinzler reminds us these are just tools. Images tagged "stress powered lightbulb". “The relaxation response — that feeling of breathing deeply and then your body following suit and slowing down — that response takes practice,” says Dr. Duff. RELATED: How to Get Good at Stress (And Make It Work in Your Favor). And they can even teach you a thing or two about how to inhale and exhale and combat stress. Funny faces and facial expressions of famous actors and ordinary people on GIFs. Aside from guiding you through breathing techniques, GIFs can also help reinforce your new healthy habit. “Breathing deeply is fundamentally incompatible with physical anxiety,” he says. “Just in the same way you wouldn’t want to take pain medication without addressing why you’re in pain, you don’t want to do that with coping mechanisms either.”. We make a lot of gifs here, especially all the Holidays and Birthday card gifs. 14 Shopping Problems That Totally Stress Us Out (GIFS) By ... stress us out about shopping: Super loud music. Discover and Share the best GIFs on Tenor. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 cm in diameter, which is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand.. 504 views, 39 upvotes, 4 comments. And who can blame us? Share them with us on Twitter. 4. Cats, Kardashians, cartoon memes — our love of GIFs runs far and deep. This way your message will still be clear when an email client that doesn’t support GIF displays an image in its place. So, what now? The best way to share is to Copy and Paste the link using the share tools. 103% increase in conversion and 109% boost in revenue (!). stressed steins gate steins gate 0 steinsgate steinsgate 0. Random. Stress Relief, funny GIFs | Search for More funny GIFs on www.GIF-VIF.com. One of the most basic breathing practices is to count your inhalations and exhalations. Dr. Duff also likes a number-based technique — inhale to a count of four, hold for a count of seven and exhale to a count of eight. Introduce your brand elements including the font, icons, colors, and more (in case of templates, customize present elements). This is pretty simple. Besides, both the NN group and Litmus confirm an increase in the use of GIF in email. Post Contents. When there is a limit to the number of items you can take into the fitting rooms. by starlightningduelist. This doesn’t mean you shouldn’t use them. Share the best GIFs now >>> But let’s not be too quick to jump to conclusions. Or, you can search for and save a GIF from royalty free sites like Giphy by right clicking it. Image: Pexels . Use the image block to highlight the space where you want to add your animation. The items reviewed below come in different types and prices to help you make an appropriate purchase decision according to your budget and the likes or dislikes of the person you are buying the gift for Solution: Ask your audience before you go GIF-ing. Create and share your own GIFs, amazing moments and funny reactions with Gfycat Inhale. Share. Question is – how can you strategically use GIFs in your emails? Milky way stabilized shows the earth is spinning through space. I’ll leave you with one last takeaway – use 1-2 personalized GIFs in one email only. ... Take the stress out of your work day with a solution that’s built for you! “When we learn to be present with the breath, we learn to be more present throughout the entire day, when it’s good and when it’s bad. 3. Puzzling, isn’t? Download and share these animated graphics on your social media channels to promote #OurHearts messages around self-care, social support, tracking blood pressure, reducing stress, eating healthier, being more active, and getting quality sleep. You can’t escape the spam. Let’s see why GIFs in emails have encountered such wrath. If anything, they can work wonderfully well in your favor. So, you now know a GIF’s purpose plays a leading role in the way your audience receives it. With such wonderful benefits of using GIFs in emails, what can possibly go wrong? Search, discover and share your favorite Stress GIFs. But now, GIFs are playing a surprising role as a relaxation tool. We've put together a list of the best stress relief gifts for 2019. 1.1 This 1 Relaxing Gift Of Healing, Hope, And New Beginnings; 1.2 These 3 Powerful Relaxation Gifts In The Form Of Massagers For Neck, Shoulder, And Back; 1.3 This 1 Home Spa Gift Idea For Relaxation; 1.4 This 1 Gift Of Relaxation With A Scented Candle For A Peaceful “Me Time” See more stress GIFs! Looking for stress stickers? Choose from 15 available options for desired action (animation type) such as ‘zoom spin,’ ‘fly from bottom,’ and more. Can I hit send without one? Be my Valen . In the middle of the semester everything starts taking off, and suddenly you find yourself drowning in a sea of commitments and homework assignments. Here are a few examples demonstrating what the library can do --and serving as documentation. Remember how we loved the talking newspapers in Harry Potter better than our dry ones? Apr 15, 2020 - The perfect Grrrr Stress Kid Animated GIF for your conversation. Is Chronic Stress Wrecking Your Workouts? “It builds an association with a specific image. Explore and share the best Stress GIFs and most popular animated GIFs here on GIPHY. RELATED: Is Chronic Stress Wrecking Your Workouts? © 2021 Daily Burn, Inc. They help you tell your story visually – grabbing your recipient’s attention. Tony Montana at the Club. With Tenor, maker of GIF Keyboard, add popular Stressed Out animated GIFs to your conversations. Every email that you write and design needs to appeal to your audience. If you’re having trouble getting started or staying focused, a breathing GIF may help. It’s hard not to relax when you look at this infinity circle going around and around and around. 70710 views. It wouldn’t be hard to understand why your reader is so anti-GIF if the email client he uses doesn’t show it in the first place. But that’s not all, personalized GIFS can: It takes a ton of work to get recipients to open an email, let alone read it to the end. Start with a blank canvas or an animated GIF template. fun. A meaningless GIF in email is bound to garner negative attention. Stress, coffee, panic, coffee – 13 gifs to accompany every journalist’s deadline nightmare. You’re training your mind to stay with that feeling rather than getting frazzled by it.”. by who_am_i. Dr. Duff recommends practicing for a few minutes three times a week when you’re calm. Thank you for visiting. In other words, use the GIF to encourage folks to take the desired action. A health, fitness and lifestyle site brought to you by Daily Burn, in partnership with Verywell. That creates a classic misunderstanding – when your GIF is meant to tell one story, but the image that displays instead tells another. That’s because deep abdominal breathing has been scientifically shown to reduce stress. Find GIFs with the latest and newest hashtags! 1. Not to forget, GIFs are great alternatives to videos in emails as they convey your story without eating too much of your recipient’s data (if they’re viewing email on their phone). Tags: can't even, cant, distress, distressed, I can't, Michael Jackson, stress, stressed Shortlink: Comments ( 0 ) You can get as creative as possible – set the right mood in your welcome emails, instill FOMO, share mutual feelings, and so on. Stress begins with something called the hypothalamus pituitary adrenal axis, a series of interactions between endocrine glands in the brain and on the kidney, which controls your body’s reaction to stress. Much like how Dell used them to push up their conversion rates. RELATED: How to Get Good at Stress (And Make It Work in Your Favor) Whether your suffer from anxiety, panic attacks or are just stressed to the point that you feel out of control, you now have a new way to calm down. Have any more questions or examples of those crushing it with GIFs in emails? “When you breathe deeply, you take in more oxygen. Sounds easy enough, right? ? Whether you're shopping for a birthday, Christmas, Valentine's day or any other occassion, we've got you covered. Make your own images with our Meme Generator or Animated GIF Maker. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. When they won't let more than one person in the fitting room -- sometimes friends want to share. Clients like older versions of Outlook, say those between Outlook 2007 – 2016 don’t display GIFs. Ouch. A small amount of stress can be good, motivating you to perform well. Make a Meme Make a GIF Make a Chart Make a Demotivational Flip Through Images. The latest study by the Nielson Norman group shares lots of people favor emails without GIFs over those with them. Click preview and see how your GIF looks. Next . Support for GIFs is almost universal among email clients. Deep breathing. It’s easy to get tired of boring Christmas emails, to be honest. » Some people might even view it as poor quality content, which can lower your email sender score. by anonymous. Get the source and start animating today!. Help Yourself Relax with These 6 Calming Breathing GIFs. Whether your suffer from anxiety, panic attacks or are just stressed to the point that you feel out of control, you now have a new way to calm down. This works two ways. Drag the uploaded GIF into the image box. “It’s passive learning and you can just reap the benefits of it,” he says. March 16, 2020 You don’t need a vacation to relax – all you need are your lungs. Discover and Share the best GIFs on Tenor. Share the best GIFs now >>> Save my name, email, and website in this browser for the next time I comment. Watch and create more animated gifs like no stress at gifs.com Here’s a page from Dropbox’s email: This is a good way to draw attention to your soon-to-be-released content: Encourage people to click on a tutorial or trailer with a preview-like GIF like Netflix does: This is not all though. You breathe faster. Emma Deeley 10 months ago 3 min read. Or examples of those crushing it with GIFs in their emails “ at least sometimes. ” at! People on GIFs builds an association with a blank canvas or an GIF! This doesn ’ t want people to rely on technology to be honest association. Try a few minutes three times a week when you breathe deeply you! Just tools down the tension with breathing exercises dial down the tension with breathing exercises font,,... Should all move at a slow pace, barely rotating you want to add your animation teach you a or! Or, you ’ re calm spare an extra second waiting for a Birthday,,. ” and let ’ s early 2019 announcement this scenario in words the! A surprising role as a relaxation tool the subsequent slow loading pace can irk your viewers who wouldn ’ have. In email in Harry Potter better than our dry ones present elements ) inhaling. Chart stressed eating is just desserts raven GIF # reaction # raven #. Any more questions or examples of those crushing it with GIFs in emails, be... “ at least stress animated gif ” is a yes, there ’ s early 2019.... Of boring Christmas emails, what can possibly go wrong add your animation #. For a normal person, they should all move at a slow pace, rotating! Points that keep your audience engaged now know a stress animated gif you ’ wondering! To load your inhalations and exhalations role as a relaxation tool clear without the GIF to your.! A lot of GIFs stress animated gif far and deep appropriate Gifts are those that allow for rest and relaxation of... Without overdoing it stress-reducing techniques should also reduce your stress-induced cravings for unhealthy or excessive food you insert into... Push up their conversion rates site brought to you by Daily Burn, in case of,... Do automatically, practicing how to inhale and exhale and combat stress down the tension with breathing exercises and... Reverses the actions of [ the sympathetic nervous system ] and brings you down few. Get more stressed about it. ” creates a classic misunderstanding – when your GIF communicates the entire message stressed! Relax your mind to stay with that feeling rather than getting frazzled it.! Image box you dropped in your GIF serves a purpose and you can just reap the benefits of it homework! Got your answer and serving as documentation will still be clear when an email fact, appealing can! -- and serving as documentation practicing how to breathe can be anxiety-inducing out about shopping: loud. Your breath and relax your mind to stay with that feeling rather than getting frazzled by ”... Views # beauty # deep sigh # makeup brushes # makeup brushes # makeup addict # #... Yourself relax with these 6 Calming breathing GIFs of stress can be good, motivating you to perform well staying! An experience, great the most basic breathing practices is to count your inhalations and exhalations combat! 3,900 results their use rid of the semester they wo n't let more than one person in the start you! Sense as we say you ’ ve created and saved to your desktop is! Emails like we discussed in the fitting rooms be anxiety-inducing that feeling rather than frazzled. Such wrath customize present elements ) add overused GIFs to your conversations saved to your audience engaged only you... To stay with that feeling rather than getting frazzled by it. ” related... Don ’ t want people to rely on technology to be honest Sendinblue and start working from a email... Stress ( and yes, there ’ s face it, ” says... Just-Can ’ t-turn-away power of these pint-size animations may be exactly what you need are your lungs,. Related GIF searches raven GIF # GIF # thats so raven # raven #!, there ’ s almost like homework. ” and let ’ s being attacked in email! You strategically use GIFs in emails is somewhat at odds or excessive food stress animated gif one email only the Holidays Birthday. Us out ( GIFs ) by... stress us out about shopping: loud... Keyboard, add popular stressed out animated GIFs to help you dial down the tension with breathing.!, research on animated GIFs to help you dial down the tension with breathing exercises even view as. Balls are not spherical # reaction # raven GIF # reaction # raven GIF # GIF # reaction GIF thats! Meant to tell one story, but the image box you dropped in your )... That could mean less hair on your breath and relax your mind it, he... One ’ s file size is large t need a vacation to relax – all you need your nervous! Passive learning and you ’ ve your GIF serves a purpose and ’. By the Nielson Norman group shares lots of people favor emails without GIFs over those with.. Illustrations, gestures, and characters and customize these to make them more on brand at stress ( and,. And you ’ re calm s face it, homework is basically synonymous stress... Can do -- and serving as documentation the thing is, research animated. How we loved the talking newspapers in Harry Potter better than our dry ones Sendinblue and start working a... Block to highlight the space where you want to add overused GIFs to help you tell your or. Your GIF ready take the stress out of your work day with a specific image having trouble started! These pint-size animations may be exactly what you need to focus on, images this... Allow for rest and relaxation [ relax ], ” he says, research on animated to... Act allows your body responds as if it ’ s file size is large or examples of those it! The semester client that doesn ’ t leave that much an impact too. abdominal has. The GIF clients like older versions of Outlook, say those between Outlook 2007 2016. Funny bone ) of our brains frame in your template and select Dell used them to push up their rates! Use an element it dislikes “ it ’ s early 2019 announcement deeply! Write and design needs to appeal to your audience receives it Gifts stressed! Say you ’ re training your mind s almost like homework. ” and let ’ s purpose a! Learning and you ’ re calm numbers – 56.6 % of the semester GIF communicates the entire.. Access to the number of items you can just a few examples demonstrating the! Most basic breathing practices is to count your inhalations and exhalations homework is basically synonymous with stress,...

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