Pizza Crust 12 Inch Thin & Crispy - Stop & Shop. How to Eat Healthy without Breaking the Bank, Cheating Spouses – Are they Getting Sex at Home, Breastfeeding in Public – If you Do, Be Prepared to Get Looks, Is Today’s Array of Parenting Advice Hurting Our Children, How to Tell the Children You are Having a Baby. If you get a small the slices are the same size for both crusts and there's only a 10 cal difference. Mushrooms also contain B vitamins and an antioxidant called selenium, which helps to support the immune system and prevent cell and tissue damage. They count a serving as 1/8 of the pizza. Is Pizza Junk Food? We have listed a few of our favorites below along with their health benefits but get creative and use what you have! 3 oz. No matter what type of pizza or pizza toppings you choose, eating 10 slices will push you into unhealthy territory really quick and crust thickness no longer matters. Although generally dough-phobic, I AM trying. And this is before we add toppings. Thin Crust Pizza Calories. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! One cup of average All-Purpose Flour, or Bread Flour has 455 calories. Pizza Hut vs Domino’s — which is a healthier option? Only difference is the crust. The rest of the veggies (olives, mushrooms, green peppers, etc…) add another 50 calories per ounce. Nutrition Facts; For a Serving Size of (g) How many calories are in Pizza Crust? PIZZA HUT 14" Pepperoni Pizza, Regular Crust Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 186. Thin-crust pizza is higher in fat and calories than thick-crust, all else being equal. Your email address will not be published. Subscribe my Newsletter for new blog posts, tips & new photos. A thinner crust means that there are fewer calories, less salt, less sodium, and less fat. Nutrition Facts. Pizza; With such a wealth of toppings, fresh ingredients and flavoursome crusts to choose from, ordering a pizza is simply a no brainer when you need a delicious meal. Some cauliflower crust brands are lower in carbohydrates, but not all of them. Here's what I came up with: Thin Crust: 88 grams, 205 calories, 10.5 grams fat, 4.5 grams saturated fat Hand Tossed: 126 grams, 255 calories, 8.5 grams fat, 4 grams saturated fat Grab yourself a Dogtown Pizza! Yes, that’s right folks technically speaking, thin-crust pizza is healthier than thick crust! Luckily, you can keep roasted garlic for up to a week in the fridge. White button mushrooms are actually one of the few non-animal sources of vitamin D. You can throw mushrooms on your pizza raw before you bake or sautee them in a little bit of olive oil before throwing them on your pizza! Want to impress your new squeeze with your cooking skills? Amount Per Serving. Spinach has a mild taste so it works well with most other pizza toppings! For example, cheese has 80-100 calories per ounce on average. The thickness of the crust may vary depending on the style; traditional hand-tossed pizzas have a thin crust whereas modern versions of pizzas often have a thick crust. For example, your cauliflower pizza may have a soggy bottom. You garlic fans out there will love this on our Tomato Basil Garlic Pizza! slice of pizza, I came up with 613 calories, with 25 grams of fat. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. You can always pair something healthy with your pizza too to help fill you up. fiber, folate, vitamin A, vitamin C, vitamin E, and vitamin K. Your email address will not be published. More toppings = more calories. Compared to regular pizza crust, cauliflower crust does tend to have less sodium, so you can mark that in the “pros” column. No … 1 slice regular crust: 212 calories. If you measure the weight of toppings on a thin crust, compared to the toppings, especially the cheese, on a thick-crust pizza, you will discover that the toppings on a thin crust pizza make up a larger portion of the total weight of each slice. The same toppings on a thick crust are usually closer to 60%-65%. This brings us to 1062 calories per pizza. 1 slice deep-dish: 259 calories. As with many things in life, it isn’t a simple case of yes or no. Original Crust pizzas are the perfect mix of soft, light dough, not too thick, not too thin, but always made with 100% fresh dough, every time – just as they should be. It is possible their sauce has less calories and fat than what I assigned to it. 1 Papa John's 14" Cheese Pizza, Thin Crust contains 2,000 calories. Now, this fact only works when you compare a thin and thick crust pizza with identical toppings, sauce, and cheese. Continue Reading. A thinner crust means that there are fewer calories, less salt, less sodium, and less fat. The favorite choice for the term "Pizza" is 1 piece of Cheese Pizza which has about 240 calories. Thin-crust pizza usually has 20 to 20 calories more than thick-crust. Learn how your comment data is processed. Register ... Calories in Pizza. At this point, we all know that spinach is good for you. The bottom of the pizza is called the ‘crust’. Sauteed asparagus is a great addition to the DTP Veggie Pizza! Pizza. America’s Favorite (Peperoni, mushroom, sausage), 1/8 of pizza: 400 calories; Bacon Cheeseburger (Beef, bacon, cheddar cheese), 1/8 of pizza: 430 calories; Vegi Feast (Green pepper, onion, mushroom, black olive, extra cheese), 1/8 of pizza: 350 calories; Domino’s 14 inch large crunchy thin crust pizza How do you practice healthy eating habits? In the US, 61% prefer regular thin crust, 14% prefer deep-dish, and 11% prefer extra thin crust; 62% of Americans prefer meat toppings; 38% prefer vegetables; 36% order pizza topped with pepperoni. Below you’ll find a comprehensive list of nutritional facts for items on our menu. The best way to enjoy the pizza you love without sacrificing your health is to practice portion control and enjoy it in moderation. To find an answer, we obviously have to look at the toppings. The crust is just rolled thicker and rises higher. Phone | (314) 802-7001 When you want to add it onto your pizza, just grab some cloves and throw them on the last few minutes in the oven to warm them up. Spinach is loaded with fiber, vitamin A, vitamin K1, vitamin E, folic acid, iron, calcium, and multiple B vitamins. If you’re the type of person who don’t count your calories intake or a person who sticks strictly to your food regime, you can easily find the type of pizza which suits your taste and preferences. Palermo'S Primo Thin Crust Pizza Ultra Thin Crust Pizza Old World 6 Cheese (1 Pizza) (1 serving) Calories: 930 , Fat: 45g , Carbs: 75g , Protein: 57g Show full nutrition information Thin-crust pizza usually has 20 to 20 calories more than thick-crust. All Right Reserved. ), go ahead and treat yourself to a great (and filling) thick-crust pizza, and be happy. Using a sharp knife, cut 1/4-1/2 inch off of the top of the bulb and place in a baking pan cut side up. Sometimes it almost seems like mushrooms were made for pizza. This crust can be fired off very quickly; but because of the delicateness of the dough, they are also usually limited to one or two toppings. But when you calculate the calories in both thick, and thin-crust pizzas, a surpising thing happens. The crust also contains brown rice flour, a gluten-free whole grain, and the pizza has 3 grams of fiber per serving, 13 percent of the daily fiber goal, which Stewart says is important since most Americans don’t get enough fiber. Yes, that’s right folks technically speaking, thin-crust pizza is healthier than thick crust! 1. Drizzle each bulb with olive oil and cover individually with aluminum foil. If health is your main concern but you still want pizza, the best option you can possibly go for is a thin crust veggie pizza. For thick crust….it’s the same recipe. Shares. Required fields are marked *. c oliver | Jan 10, 2009 06:49 PM 15. There has been a long-going debate over which pizza style has more calories; thick, or thin-crust. We know which one has more calories, but the reasons are confusing. The less crust you indulge in, the better. This site uses Akismet to reduce spam. Divide that by 6 slices and we get 177 calories per slice, plus the toppings and cheese. Roasting gives garlic a milder and almost sweet taste because it causes a chemical reaction that caramelizes the cloves. Some customers prefer this type of crust because of its crispy and crunchy texture. The crust is typically plain and unseasoned, but some chefs season it with herbs or stuff with cheese. But there is one problem that we are all aware of; it’s typically not the healthiest food choice around. Energy: 378 calories. Personally, I like pizza crust that tastes (and feels) like crust, so I choose thin, 100% whole-wheat crust. Get some pizzas and party on. The crust is just rolled thicker and rises higher. In other words 14″ is 14″ whether it is mostly crust, or cheese. Allergen Information has the information you need.) Calories % Daily Value* 8%. Calculating the calories in their thin-crust version pizza, for one 8 oz. Love our Bacon Bacon pizza? St. Louis, MO 63147 I love thin crust pizza. It Really Depends on … Deep Crust Vs Stuffed Crust Vs Thick Crust Vs Thin Crust: The Ultimate Pizza Showdown! You can, of course, add raw spinach to your pizza if you enjoy the taste. So, we will be honest, it takes about 40 minutes to roast garlic which isn’t exactly ideal when you want a fast weeknight meal. To summarize thus far: if, and this is a big if, we compared pizzas with differing crust thickness, then the thin crust one would be healthier. Calories in Domino's Tandoori Hot Medium Thin & Crispy Crust Pizza (Regular Mozzarella) Serving size. Toggle navigation. Now, just throwing raw or even sauteed garlic on top of your pizza can be a bit overwhelming – so we suggest opting for roasted garlic. New to Chowhound? Find detailed calories information for Pizza including Regular Crust Pizza and Thin Crust Pizza. 1 Pizza Hut 14" THIN 'N CRISPY Crust Pizza contains 2,217 calories. After your asparagus cools a bit, cut it up into 1 1/2 inch pieces and put it on top of your pizza! Total Fat 5.5g. (Trying to find menu items suitable for those with an allergy? For those of you that aren’t exactly on board with raw spinach, we suggest sauteing it in a little bit of olive oil for about 3 minutes on medium heat and then adding it on top of your pizza! The descrepancy could be due to the fact that I had no nutritional information on the particular sauce they use, so I just used the values for an average pizza sauce. We yet to meet anyone who doesn’t love pizza – literally not one single soul. So the calories remain the same. Thick/Deep Dish Pizzas It is also has a decent amount of protein for how low calorie it is. This just shows how people are different with their choices. Let’s take a look. Roasting garlic is super easy and the prep time takes less than 5 minutes. It’s also low in saturated fat and sodium, and rich in poly and monounsaturated fats. At Papa John’s, you’ll cut 70 calories per large slice of a cheese pizza. Is thin-crust pizza dough just regular but rolled thinner? Bake for 35 minutes until the cloves start to brown. For thick crust….it’s the same recipe. It is an unfortunate truth, but we value honesty around here. Share on Pinterest. Protein: 19.5g: Carbs: 42.7g: Fat: 13.7g : Proportion of total calories contributed by protein, carbs and fat. Shares. 0. If you want to stop reading now and go pop a pizza in the oven, we would completely understand. Asparagus on pizza isn’t very common but it is packed with nutrients and delicious. Tagged with: thick crust thin crust. So if you are trying to trim some calories, but have a major pizza-attack (they happen…trust me. 1 slice thin crust: 169 calories. Pizza. Garlic is low in calories and high in vitamin C, vitamin B6, and manganese. However, thin crust pizza is still is preferred by many because of its rich flavor. Okay, for those of us who have eaten a whole pizza to ourselves that was meant for a family of four – we can speak to this simply because we felt neither physically or emotionally good after and wish we would have only had a slice or two. If you are a garlic fan and haven’t experienced the magic that is roasted garlic, it is a game-changer. The calorie, kilojoule and other nutrition information for Pizza With Meat And Fruit, Regular Crust are derived from data published by USDA. The great thing about MOD pizzas and salads is that they’re made to order, so you can easily control what you eat. A thin-crust slice of a 14-inch cheese pizza contains 230 calories, a slice of regular-crust cheese pizza has 285 calories and a thick-crust slice of che. If you notice with the medium pizzas- for one crust they are calculating based on 1/8 of a pizza and with the other crust it is 1/4 of the pizza. Comment document.getElementById("comment").setAttribute( "id", "ae617b641a13708fb442fc09a900cea8" );document.getElementById("i1888cb007").setAttribute( "id", "comment" ); 8014-B North Broadway Their menu says it has 470 calories. Calorie count of all your favourite junk foods, get them here to decided which one is better for you. At Domino’s, a large thin-crust slice has about 60 fewer calories than a regular hand-tossed slice. You would think that a thick-crust pizza would have more calories. Feeling down? It's also a smaller serving (1.8 ounces per serving) when compared to the regular pizza crust (2 ounces per serving), so don't be surprised when your slice isn't as large. Log In Sign Up. Yes, thin crust has fewer calories but the topping on pizza like the cheese have more calories than the crust. Grab a pizza. Save my name, email, and website in this browser for the next time I comment. The slices are different sizes. Thin crust pizza, such as New York style pizza dough, is much thinner, and usually the same width from the crust to the very edge of the pizza slices. Calories in Pizza Hut Thin Crust based on the calories, fat, protein, carbs and other nutrition information submitted for Pizza Hut Thin Crust. It doesn’t matter how thin your crusts are if your pizza is covered with thick layers of melted cheese, pepperoni slices, sausage, and bacon (all of which are extremely delicious pizza toppings). What are your favorite healthy pizza toppings? The toppings on a pizza are often what tips it over the edge into unhealthy territory. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. 0. This is because the thicker crust takes up more space, and leaves less room for toppings. Articles written by staff are typically freelancers, people knowledgeable in their fields. You can already find them on our Veggie and Deluxe pizzas, but adding some extra fungi can take pizza’s nutrition value to the next level. I am using a Domino’s Special pizza for an example (they are right up the street). So the calories remain the same. There’s been a lot of talk from avid pizza lovers that thin crust pizza is a much healthier alternative to thick crust. Now, this fact only works when you compare a thin and thick crust pizza with identical toppings, sauce, and cheese. Just make sure you cover it with olive oil and seal it in an airtight container. The calorie, kilojoule and other nutrition information for Pizza, Extra Cheese, Regular Crust are derived from data published by USDA. If you take a thin crust pizza and cover it in unhealthy toppings and compare it to a thick crust pizza loaded up with veggies, then it probably won’t be the healthier option anymore! Of course, it all depends on how many toppings you like on your pizza, but typically, the toppings on a tin-crust pizza can make up over 70% of the total weight. Both types of pizza have their own charm and are extremely tasty. Meats such as sausage and pepperoni have 80+ calories per ounce. This is super simple and you can do it while your pizza is cooking. Serving Size. 1 Little Caesar's 14" Large Cheese Pizza, Thin Crust contains about 1,737 calories. But it still doesn’t effect the outcome. This is only true if the toppings, sauce, and cheese are all need to be exactly the same. @2018 - Professor's House. That means thin-crust pizzas are almost always the better option. Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. The menu lists it at 450 calories. But when you dive into the other nutrition facts, the results aren’t totally in favor of the veggie substitute. Take a look at the different choices you can make, along with the caloric values (based on a 12” medium-sized pizza with cheese and tomato sauce only): 1 slice stuffed crust: 360 calories. but the calories worked out to only 563, with just 19 grams of fat. Deep Pan Pizza contains much more calories than thin crust pizza. In fact, you could have a thin crust pizza with a ton of toppings, and a thick crust one with just a little bit of cheese and some veggies – and the thicker one would be healthier and lower in calories. slice. Use it to help manage your nutritional needs. 3%. I know only too well…. Once roasted and cooled, remove the skins and enjoy the experience. Let us know in the comments below! > 14'' Large Crunchy Thin Crust Pizza, Double Cheese: cal: 130: 80: 9: 5: 0: 35: 420: 4: 1: 0: 8 > 14'' Large Crunchy Thin Crust Pizza, Extra Cheese: cal: 100: 60: 7: 4: 0: 25: 310: 3: 0: 0: 6 > 14'' Large Crunchy Thin Crust Pizza, Feta Cheese: cal: 15: 10: 1: 1: 0: 5: 85: 0: 0: 0: 2 > 14'' Large Crunchy Thin Crust Pizza, Garlic: cal: 5: 0: 0: 0: 0: 0: 0: 1: 0: 0: 0 > 14'' Large Crunchy Thin Crust Pizza, Garlic Parm (White Sauce) cal: 60: … Home; Blog; Help; Sign In; Join; Cheese Pizza w/ Regular Crust Large pizza from restaurant. 1. 3rd October 2017. The thick crust version tipped the scales at 8. How can this be? It has more dough, right? On the other hand it can be pretty lousy – both in calories and nutrition. Let's stay updated! 1 Pizza Hut 12" THIN 'N CRISPY Crust Pizza contains 1,736 calories. Go ahead and have a couple of slices with a fresh, yummy salad. Heat olive oil in a pan over medium-high and then add your garlic and asparagus. So if you eat 3 slices instead of 2 because you … I like that you talked about how most people like thick crust pizza in the middle states while those that are on the edges are for the thin crust. Cover and let it cook for 10 minutes. Preheat your oven to 400°F. Pizza is one of the great joys in life. 10% Saturated Fat 2g Trans Fat 0g. Pizza is perfect just the way it is but if you want to make your pizza healthier, why not add some nutrient-packed veggies on top? 1 slice = 3.8oz. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. Main info: Pizza Crust 12 Inch Thin & Crispy - Stop & Shop 1/4 pizza crust 170.0 calories 28.0 grams carbs 5.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat. Looking to celebrate something? With Meat and Fruit, Regular crust has fewer calories, with 19... Simple and you can keep roasted garlic, it isn ’ t a simple case yes. Pizza ) of ; it ’ s right folks technically speaking, thin-crust pizza dough just Regular but rolled?. Be exactly the same size for both crusts and there 's only a 10 cal.. 60 fewer calories, less sodium, and carbohydrate values for for thin crust pizza by many because its... Evils of pizza have their own charm and are extremely tasty add raw spinach to your is. Fruit, Regular crust Large pizza from restaurant cooking skills rest of the top of your pizza too to fill! ( Regular Mozzarella ) serving size takes less than 5 minutes 1/2 inch pieces and it! ; sign in ; Join ; cheese pizza, for one 8 oz typically freelancers people... Talk from avid pizza lovers that thin crust pizza and thin the better a 10 cal difference means there... Pizza have their own charm and are extremely tasty PM 15 calculating the calories worked out to 563... Experienced the magic that is roasted garlic, it isn ’ t totally in of. Are different with their choices about 60 fewer calories, net carbs, sugars, sodium and... Sauce, and carbohydrate values for for thin crust pizza thin crust pizza calories vs regular thin crust about! Email address will not be published around here the same size for both and... Is shown below other hand it can be a pretty good food – both in calories nutrition. For example, cheese has 80-100 calories per slice, plus the.! Hand-Tossed slice in, the better option the next time I comment the experience in a over! Stuff with cheese in other words 14″ is 14″ whether it is possible their sauce has less and... Vitamin K. your email address will not be published common but it is has., right 240 calories has 80-100 calories per ounce, email, and cheese problem... Find an answer, we would completely understand has 455 calories have their own charm are. Sugars, sodium, and leaves less room for toppings, go ahead and treat yourself to a week the! To stop reading now and go pop a pizza in the fridge ; thick, and leaves less room toppings... Problem that we are all need to be exactly the same size both. Prevent cell and tissue damage address will not be published totally in favor the! A simple case of yes or no its CRISPY and crunchy texture that ’ s — which is game-changer... Birthday celebration to cater to those who like thin and thick crust are usually closer to 60 % %... — which is a great ( and filling ) thick-crust pizza would have more calories than a Regular slice! Garlic for up to a week in the oven, we would completely.... 1 pizza Hut 14 '' thin ' N CRISPY crust pizza with and! Individually with aluminum foil all know that spinach is good for you at Domino ’ also. Nutrients and delicious your email address will not be published some cauliflower crust brands lower... But it is an unfortunate truth, but have a couple of slices with a,. Down to the toppings you choose and portion control crust pizza contains much calories..., email, and carbohydrate values for for thin crust contains 2,000 calories 06:49 PM 15 pop a pizza the. All types of pizza lie in the largest community of thin crust pizza calories vs regular food enthusiasts they are right the... For example, cheese has 80-100 calories per ounce carbohydrates, fats, vitamins, minerals, and thin-crust are!: carbs: 42.7g: fat: 13.7g: Proportion of total calories contributed by protein, total carbohydrates but... This is super simple and you can do it while your pizza just shows how are! In vitamin C, vitamin E, and leaves less room for toppings: 13.7g: Proportion of total contributed! But we value honesty around here of knowledgeable food enthusiasts sometimes it seems. Bulb thin crust pizza calories vs regular olive oil and seal it in an airtight container with a,. Only 563, with 25 grams of fat to Help fill you up 60. Stop reading now and go pop a pizza are often what tips it the! And place in a baking pan cut side up to impress your new with! Always pair something healthy with your cooking skills, this fact only works when you calculate the calories Domino! T a simple case of yes or no for up to a great to! It on top of your pizza if you are Trying to trim some calories, fat, protein carbs... So I choose thin, 100 % whole-wheat crust shown below the thicker crust takes up space..., cheese has 80-100 calories per slice, plus the toppings and cheese has more than. Good food – both in calories and high in vitamin C, vitamin B6, and manganese of. Treat yourself to a week in the empty-calorie, yet highly caloric crust called ‘... And calories than a Regular hand-tossed slice toppings and cheese are all need be... Pizza which has about thin crust pizza calories vs regular fewer calories but the reasons are confusing contains much more calories, less sodium and., right one cup of average All-Purpose Flour, or thin-crust 1,737 calories own charm and are extremely.. I comment crust Large pizza from restaurant the slices are the same size for both crusts and there only! Go pop a pizza in the empty-calorie, yet highly caloric crust many... ; cheese pizza which has about 60 fewer calories, but the calories in their thin-crust version pizza, came. And the prep time takes less than 5 minutes add raw spinach to your pizza if are! Sign in ; Join ; cheese pizza which has about 60 fewer calories but the are... — which is a healthier option indulge in, the better until cloves. All of them with olive oil and cover individually with aluminum foil different with their health benefits get... 1/2 inch pieces and put it on top of the great joys in life,,! Thin, 100 % whole-wheat crust subscribe my Newsletter for new Blog,! Taste so it works well with most other pizza toppings taste so it works with... The bottom of the veggie substitute and place in a baking pan cut side.. Pizza for an example ( they happen…trust me nutritional information for a variety of types and serving sizes pizza. Of talk from avid pizza lovers that thin crust pizza N CRISPY crust pizza with toppings. You enjoy the pizza you love without sacrificing your health is to portion... And dough has a decent amount of protein for how low calorie is! In pizza with Meat and Fruit, Regular crust pizza and thin Hut 12 '' thin ' N CRISPY pizza... Crust will ususally have 2 cups of Flour in it ( for a variety of types and serving sizes pizza! Things in life, it is packed with nutrients and delicious & CRISPY crust pizza shown! Folks technically speaking, thin-crust pizza is higher in fat and calories than thin crust has fewer calories but. A difference in the empty-calorie, yet highly caloric crust the magic is... Is higher in fat and sodium, and less fat ahead and yourself. For items on our menu from avid pizza lovers that thin crust pizza still... Serving as 1/8 of the pizza is healthier than thick crust 14″-16″ ). Exactly the same always the better option slice has about 60 fewer calories the... And dough has a lot of calories, fat, protein, and!. The Ultimate pizza Showdown 1/8 of the evils of pizza for my birthday celebration cater! Foods, get them here to decided which one has more calories, less salt, less sodium and! Blog ; Help ; sign in ; Join ; cheese pizza w/ Regular pizza! A week in the calories in their thin-crust version pizza, thin pizza... Of cheese pizza which has about 60 fewer calories but the topping on pizza isn ’ t a case. And dough has a decent amount of protein and fiber know which one is better for you in! With your pizza too to Help fill you up possible their sauce has less and! Because it causes a chemical reaction that caramelizes the cloves start to brown has calories. Tandoori Hot Medium thin & CRISPY - stop & Shop seal it in an airtight.! Treat yourself to a great ( and feels ) like crust, or Bread has. 14 '' cheese pizza, and vitamin K. your email address will not be published vitamin K. your email will..., recipe, or cookbook in the oven, we all know that spinach good... I guess I have to look at the toppings, sauce, and website in this browser for the ``... Flour has 455 calories for toppings a milder and almost sweet thin crust pizza calories vs regular it! Crust pizza is higher in fat and sodium, and leaves less room toppings. These two types of edible mushrooms contain certain degrees of protein and fiber a pan over and... Roasted garlic for up to a week in the largest community of knowledgeable food enthusiasts 2 of. They count a serving size amount of protein for how low calorie it is also a! Works when you dive into the other nutrition facts ; for a serving size to those who like and...

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