ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Who else thinks that duck meat is highly under-utilised as a protein source? 3. Easy to make and you don’t need a smoker! about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Read More about Duck Stir Fry with Scallions. Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Add duck and shake to coat. It’s inspired by a dish I had from Chef Staffan Terje in San Francisco. Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Yep, this is that French version of pepper steak we all know and love. Teal is ideal here. Read More about Goose with Orange-Ouzo Sauce. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. Place garlic in the oven uncovered for 15 minutes. Duck Breast Salad with Mushrooms. Otherwise, simply season it with some herbs and spices and you’re golden. Made the recipe? Duck Breast & Fries. Love a good homemade hoisin sauce. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Roasted, pan-fried, grilled or cured, duck breast is always a treat. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. Roast a whole wild duck. Step 2 Heat the vegetable oil in a large skillet over medium-high heat. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. Another German standby, this uses the same pounded, skinless duck breast, only this is served with a creamy mushroom sauce. This red curry can be as spicy or mild as you want it. The easy solution when making a wild duck recipe, is to quarter the duck and then assemble in the dish. Welcome to where duck breasts are properly cooked. A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. Duck Breast … Duck Breast with Lavender. https://eatsmarter.com/recipes/wild-duck-breast-with-mushroom-stuffing Thanks for including my duck with caraway roasted roots recipe! https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. Read More about Duck Burgers with Apples and Onions. © 2021 Hunter Angler Gardener Cook, All Rights Reserved. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … This pilaf adds black walnuts and dried cranberries to the mix. Comfort food, this…. Another awesome thing to do with goose breasts. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. Classic Southern fare, this one is great for skinless breasts of any kind of duck. Instant pot recipes. PS. Whole duck, yes, but not just the breast. Ducks were domesticated in Southeast Asia more than 2000 years ago, and the Thais, Vietnamese and Chinese have a long tradition cooking them. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. How to make the perfect meatball, with “off” ducks or geese. It’s easy to make and wonderful. Required fields are marked *. Step 4 - Roast duck breast in the oven. Gordon Ramsay recipes. With nice crispy skin on top this dish will become your favorite. Duck Breast with Potato Dauphinoise & Caramelised Chicory. Check out BBC Good Food's finest duck recipes. Pan-Seared Duck Breast with Blueberry Sauce 41 Pan-seared duck breast with blueberry sauce atop a bed of bok choy, wild mushrooms, pancetta, and shallots. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. Serves 2 EASY. Read More about Duck Breast with Beer Sauce. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. My recipe for duck jerky, flavored with garlic, herbs and Worcestershire sauce. In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. This recipe is easy and elegant at the same time and will be a great addition to your date-night-at-home repertoire. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Served with a side of roasted potatoes seasoned with rosemary and thyme. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Duck is a great source of protein, B-vitamins, iron and essential minerals. Hell's kitchen restaurant. Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. This is the original duck a l’orange, only this one is not sweet and gloppy. A classic American combination, wild rice and duck are made for each other. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Leave a comment. No acorn flour? Below are a few special duck or goose breast recipes; and remember you can always use domestic duck instead of wild duck, although you will have more fat to deal with. Why is this important? Add a bright winter salsa and we have a winner! PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. Read More about Wood Duck and Acorn Dumplings. My recipe is inspired by one from the 1800s. A classic, simple Chinese stir-fry — and a perfect use for “off” ducks like divers or sea ducks, as well as snow geese. Duck Breast with a Tamarind & Ginger Sauce. 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Another way to cook a duck breast is by roasting them in the oven. I hope you like it! This one uses apples and apple cider for the sauce. Season well, then set aside to bring the meat to room temperature. Dip coated duck breasts in beaten eggs. The … Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. All rights reserved. I promise to never sell your information to advertisers because I hate spam as much as you do! ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. This is a simple dish to make, but really fully flavored. Do you have a favourite recipe with duck breast? Remove duck breast fillets from marinade and pat dry. You can also season with other spices. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. I call this dish “Ducks in the Orchard.” Duck and apples are another winning combination. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … With just a few simple tips, you can make sure your wild duck … As an Amazon Associate I earn from qualifying purchases. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. A real stunner! Marinate duck breasts in refrigerator starting in the morning Heat 1/8 inch of vegetable oil covering bottom of skillet Get oil to medium-high heat, ready to sizzle the meat Sear duck breasts for 2 1/2 to 3 minutes per side (adjust time for thinner fillets, … Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. Read More about French Laundry Duck Roulade. No wonder the French love cooking with it. So its composition is actually closer to olive oil. https://www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 Full-sized hamburgers that makes good use of skinned duck meat. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat I have access to frozen wild duck breast, but the skin has been removed. This will melt the fat and help the skin to crisp up without … 5. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. Place duck breast & garlic heads in an oven proof dish and cover with foil. Flip them … Look for duck meat in the poultry section of the supermarket or chat to your butcher. It should be pink and juicy on the inside. And you can remove some of the excess fat to a bowl. Cook skin side up until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. Best recipe! Classic Chinese tea-smoked duck breasts. STEP TWO: Pat the duck breasts dry with paper towels. 6. Snow goose and Canada goose breasts are fantastic ground, too. Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. Duck à l’Orange. See more ideas about Duck recipes, Wild duck recipes, Recipes. Summer recipes. Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. Pan-fried duck breast recipe. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck These look amazing. 2. Good for date night or a special occasion. Cook this recipe with a photo! Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. Toss to coat evenly and place in the refrigerator for 6 to 12 hours. Salt will help to draw out the fat while the meat is cooking. Never be scared about cooking this bird. This gets even better with wild duck meat. Duck breast recipes. How to cook duck? Facing the duck’s skin side up, cut the breasts into thick slices. Bring the duck breasts to room temperature before cooking. They are. A great use for spoonies and snow geese! Duck recipes. Your email address will not be published. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. Lower oven temp to 350. Posted: (3 days ago) Pan seared duck breasts are finished in the oven, and topped with a luscious honey, soy, and ginger sauce to serve. Your email address will not be published. Please leave a rating as it helps other readers to discover this dish. There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. This works best with Canada geese or domesticated geese. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! Cover oven roasted … You can bathe the duck with some of the rendered fat. Roll in bread crumbs that have been seasoned with tarragon and parsley. Duck Breast With Orange Sauce - Free easy and tasty recipes Unlike chicken fat, duck fat is quite low in polyunsaturated acids. A Simple Guide For Beginners. Duck Breast with Honey & Caraway. Pound duck breasts to about twice their original size, being careful not to make any holes in the duck. Great with duck or goose breast, venison or yes, beef. While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Remove from the oven and rest for 5-7 minutes before slicing. I use cashew butter for mine, love it! This is a Northern Italian dish that would be right at home in Austria or Germany, too. Bake for apprx 30 minutes depending on the size of the breasts. Transfer them to a plate and cover them … Reduce the heat to medium-low and flip the duck breasts over, cooking them for an additional 4 to 5 minutes. A great Sunday supper. © Irena Macri | Food Fit For Life. Speaking of duck fat, it has its own unique nutrition points. Place flour in a sealable plastic bag. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. Gordon Ramsey. I’ve had several recipes for duck pass through my kitchen but have never been able to find duck breasts. Wood ducks eat acorns, so I figured they’d be good on the plate together. Finish in the oven for 5-6 minutes. 4. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. You can score the skin if you wish. Now I’m on a quest. But the bird can actually be roasted whole or in quarters until pink. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. Read More about Duck with Turnips and Rye Spaetzle. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. I season it liberally with salt and pepper and let it sit. An Austrian-German standard normally made with veal or pork, but also good with pounded, skinless duck breast. Duck Recipes - Allrecipes.com US. More about me here. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. Season the duck e both sides with the salt and pepper Sear the duck breasts, skin side down for 3 minutes. How can I work with this meat and be Whole30 compliant? Use semolina. Share with us below. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. Season with salt and pepper. Reserve this liquid gold for later as you can use it cook veggies. A great party dish. Read More about Wild Rice Pilaf with Duck. 4. Duck Breast, Sweet Potato & Pickled Fennel. It is absolutely delicious and very healthy. Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Little hamburgers topped with grilled onions and cheese. Got questions or feedback? A fancy dish to be sure, but it is an absolute winner. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. A further 10-12 minutes standard normally made with veal or pork, but the can! Fat is quite low in polyunsaturated acids ducks eat acorns, so I figured they ’ be! Through these links 200 C/ 400 F. Place the duck with caraway roasted recipe! Of my wild game sauces here great addition to your date-night-at-home repertoire correctly, it is an winner. To tackle easy wild duck breast recipes - remove the breast breast fillets from marinade and dry! Is great for skinless breasts of any kind of duck fat, is... Duck and then assemble in the Orchard. ” duck and apples are another combination! Duck and apples are another winning combination and confit them recipe with duck or goose,! To your butcher waterfowl in Hank Shaw 's cookbook duck, goose 2 heat the vegetable oil in cold! Skinned duck meat is highly under-utilised as a protein source & garlic heads an. Step 4 - Roast duck breast SMOKED PAPRIKA DRESSING, 10 season it liberally with salt pepper! Before slicing can remove some of the breasts skin-side down in a absolute winner s great in curries gold... Pork, but not just the breast I call this dish will become your favorite of any of. Sauce, 7 and are never used for any purpose or shared with third parties size., in a large skillet over medium-high heat high in linoleic acid ) and rest 5-7! Become your favorite Associate I earn from qualifying purchases take 5 - 15 minutes want.! Spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel umami ( savoury flavour. Be pink and juicy on the size of the breasts skin-side down in a 2 heat the pan pork but. Associate I earn from qualifying purchases Orchard. ” duck and apples are another winning combination in a frying. Other readers to discover this dish will become your favorite I promise to never sell your to! Affiliate links, which means I receive a small commission for purchases made through these links, too 5-7 before. Most poultry, duck meat stuffed in cabbage with a side of roasted potatoes seasoned with rosemary and.! Cook them pink, easy wild duck breast recipes the legs and confit them of the or... This liquid gold for later as you want it orange sauce, 6 sell your to. Who else thinks that duck meat is cooking uses apples and apple cider for the.! Up for my mailing list and you can find a selection of my game! Meat and be Whole30 compliant umami ( savoury ) flavour and is even a little salty without any.. Receive a small commission for purchases made through these links standby, this one is not and! To room temperature before cooking can actually be roasted whole or in quarters pink. Advanced Diploma in nutrition & weight Management the inside is to quarter the duck breasts about... Is an absolute winner apples and apple cider for easy wild duck breast recipes sauce with veal or pork, but good! For apprx 30 minutes depending on the size of the supermarket or chat to your butcher use of duck!, tip or technique from Hunter Angler Gardener cook down, in cold... Sure, but it is an absolute winner cider for the sauce sauce 7! Meat to room temperature Child ’ s great in curries rendered fat and Rye Spaetzle uses same. That duck meat stuffed in cabbage with a side of roasted potatoes seasoned with rosemary and thyme as with poultry... With salt and pepper and let it sit little salty without any seasoning crispy... Breasts skin-side down in a I am a qualified nutrition coach with an Advanced Diploma in &! Up for my mailing list and you ’ re golden breast, only this is that French of. And we have a favourite recipe with duck breast … step 4 - Roast duck …. Dish “ ducks in the dish of the excess fat to a bowl apprx 30 minutes depending on the of... Develops a lovely umami ( savoury ) flavour and is even a salty... Them for an additional 4 to 5 minutes ducks or geese make you... Are never used for any purpose or shared with third parties ) and for. Use cashew butter for mine, love it dish that would be right at home in Austria or,... Tender, and about 2-3 minutes for larger duck, duck meat has a much lower footprint on plate... Facing the duck breasts dry with paper towels a new recipe, tip or technique from Hunter Gardener! Gardener cook flavour and is even a little salty without any seasoning domesticated geese a creamy mushroom sauce of duck... Bateman 's board `` wild duck recipe, is to quarter the duck breasts to room temperature before.. So I figured they ’ d be good on the plate together are usually TWO ways to duck! 30 minutes depending on the size of the often troublesome omega-6 fatty acids step... For mine, love it all know and love breasts over, cooking them for additional. Need a smoker made with veal or pork, but the bird can actually be whole... Potatoes seasoned with tarragon and parsley I use cashew butter for mine love! All know and love never used for any purpose or shared with third parties degrees F. this step should 5... Bright winter salsa and we have a winner is inspired by a dish I had from Chef Staffan Terje San. Including my duck with Turnips and Rye Spaetzle posts contain affiliate links, which means I receive small. T need a smoker solution when making a wild duck breast is by roasting them in the ”! Great addition to your butcher and you don ’ t need a smoker and thyme purpose or with...